Imagine yourself in a cozy armchair, basking in the warmth of soft lighting and gentle music. You are in the presence of a kind and gentle hypnotist who makes you feel safe and relaxed. As she guides you into a deep state of relaxation, all your worries and stress fade away. You are left with a sense of peace and tranquility that you haven't felt in years. "1, 2, 3... Open your eyes," she says, and you awaken feeling renewed and reinvigorated.
As you rise from the chair and take a few steps, a noticeable sense of clarity and purpose envelops you. It's amazing how hypnosis can do wonders for weight loss, and this is just the start of a transformative journey that holds immense promise for you.
Are you fed up with feeling tired and sluggish and watching your weight increase?
Maybe you want to lose weight for a special celebration or get back into your favourite dress that’s been hanging in the wardrobe too long.
If you are struggling with weight control, hypnotherapy could be an excellent option for you.
Hypnotherapy has a proven track record of success, as it helps to clear emotional factors that often lead to being overweight. By addressing these underlying issues, hypnotherapy can also help to curb any unhealthy cravings or compulsions towards certain foods, such as chocolate.
I was able to chuck out the leggings and the baggy jumpers and get down from a size 18 to a healthy size 12 using hypnotherapy and self-hypnosis, and you can, too!!
Every day, I looked at myself in the mirror and repeated to myself that I was getting slimmer and healthier. Looking down at my tummy, I imagined it getting smaller and any excess fat melting away. This power of self-suggestion helped me create a new version of myself that felt good about my body, was slimmer, and had a newfound sense of worth. Hypnosis can do the same for you right now!
Benefits of Losing Weight with Hypnotherapy
At Weight of the Mind, we believe that weight loss is about more than just shedding pounds. It's about redefining your thoughts, emotions and behaviours, unlocking your most authentic, happiest self.
Our programme combines the power of hypnosis with affirmations and other techniques to help you tap into your subconscious mind and make lasting changes. Our approach is grounded in research, with studies showing significant weight loss with hypnosis from 4 to 12 weeks and beyond. But it's not just about the numbers; it's about rediscovering your authentic self, content and radiant from within.
If you're ready to embark on this transformative journey, I’m here to guide you every step of the way. The sessions are tailored to your unique needs and goals, and we'll work together to create a plan that works for you.
So why wait? Reach out to us today, and let's start shaping a new, more authentic version of you. Send us a message or fill out the contact form, and within 24 hours, we'll be in touch to get started.