Are you ready to let go off the excess baggage that has been weighing you down too long?

As women we go through many stages in life. At the time of menopause, we can gain extra weight and find it difficult to shift.

We also experience shifts in our circumstances. You may be coming out of a long-term relationship or finding the house empty as kids become teenagers and find their own lives.

This can leave us feeling sad or lonely and you may use food to ease emotions of sadness, boredom, or loneliness.

Hypnotherapy and Emotional Freedom Technique for weight loss can help you lose that excess baggage, but more importantly will allow you to move into this new stage of your life, with confidence and courage.

Recent studies have shown that hypnotherapy can be a safe and effective way to lose weight and keep it off.

Are you sick of fad diets making you feel deprived and miserable?

The weight of the mind weight loss programme will help you lose weight quicker and easier than before. You will incorporate new lifelong habits, into your daily life, without that feeling of deprivation that a diet can bring!

In this 4-week programme you will create a new habit every week. Each week builds from the last, as you to introduce these new habits, in a gentle, yet effective way, into your daily life.

As you build upon these habits easily, you will notice that your confidence naturally increases as unleash that new strong woman, waiting to break free.

Topics covered in the 4 week weight loss programme:

  • Setting an achievable goal
  • Releasing negative beliefs about yourself and your weight
  • Creating personal powerful affirmations to increase self esteem and aide in weight loss
  • Visualisations to imagine your ideal body
  • Devise a new healthier eating plan
  • Melt fat and reshape your body with hypnosis
  • Curb emotional and comfort eating
  • EFT tapping to eliminate fast food and sweet cravings

How much does each session cost?

Each session costs £85.  You can enjoy a discount of £20 when you book 4 sessions in advance – cost £320

You will also receive a complimentary MP3 from each session to reinforce the positive changes you make each week

How can I book a weight loss session?

To book a session or to discuss further how hypnotherapy for weight loss can help you, call me on: 07984 715015….or email me at …..